One inspector finds five Seattle restaurants operating without permits

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A King County, WA, food inspector shut down five food stands at Seattle’s Alki Beach on Saturday for operating without a valid permit. The...

Why Portland Restaurant Workers Are Leaving the Service Industry

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Rihanna Walton had worked in the service industry since they were 16 years old. When the pandemic struck, they were working...

Parnell attorneys preparing their written arguments for vacating sentences

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Stewart Parnell, 67, and Michael Parnell, 62, have returned to their low and medium secure lockups after appearing for their motion hearings last...

10 Best Core Exercises for a Strong Core and Toned Abs

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Include these 10 core exercises in your next ab workout to strengthen your core and tone your abs. A strong core will keep you...

Top 15 Cycling Mistakes Beginners Make and How to Fix Them

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We all make cycling mistakes. Everyone messes something up on their bike when they first start. Some people continuously make cycling mistakes, and you...

8 Mistakes After a Workout that Ruin Post-Workout Recovery

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You just finished an awesome and sweaty workout – great job! But working out isn’t the only thing that matters; what you do afterward...

Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard

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19 Jul Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard Posted at 04:30h in Miscellaneous by Justin Schenck ...

Runner’s Diet: Race Nutrition for Runners

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“Ready… set… go!!!” Your last supper before running your race is a big bowl of pasta; the next day you prepare with a nutritious...

Exploring Natural Medicine with Dr. Tara Steinke

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12 Jul Exploring Natural Medicine with Dr. Tara Steinke Posted at 04:30h in Podcast by Justin Schenck ...

First the Great Reset and Now Happytalism

>>>>> Click Here <<<<< This story is about happytalism. Due to the vast amount of information, this is part one of the series. “Happytalism”...

Patents Prove SARS-CoV-2 Is a Manufactured Virus

In a January 2021 lecture, Jonathan Latham, Ph.D., introduced the term "the pandemic virus industrial complex," to describe the academic, military and commercial...