What to Do During a Crohns, Colitis Flare – HACK # 6


Hello everyone! Linsy here with the SIXTH and FINAL hack which has helped me through a flare up. If you haven’t seen the previous videos, here are HACK #1, #2, #3, #4, and #5.

Links mentioned in video:

2:28 – Absorb Plus
4:27 – Low-residue foods
4:44 – Info on Elemental & Half-Elemental Diets:
Elemental Diet
Half Elemental Diet Prevents Crohn’s Flares
Reader Story: My Success using a Half-Elemental Diet
5:48 – Antipathogens
6:00 – Natren Probiotics
6:37 – Food-based healing & Broth recipes

Thanks so much for following me throughout the weeks, and I truly hope this information was helpful to you.

What else would you like to see from me? Are there any particular topics you feel would help you along your healing journey? Please let me know in the comments!

Until then, happy healing – and remember to always listen to your gut! 🙂

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